live life to the full

We invite you to join us on The Wellbeing Journey.

The Wellbeing Journey is an 8-week course that explores holistic wellness: body, mind and spirit. It's based around 6 key areas of wellbeing: physical, emotional, spiritual, relational, financial and vocational. The videos are presented by Simon Thomas (Prime Video Sport / Sky Sports / Blue Peter) and Joanna Adeyinka-Burford (BBC, Channel 5, Nickelodeon), with contributions from leading experts in different fields.

Discover how your life can run on a full tank!

If you're interested you can sign up for an introductory session.

Get started