Your Mind Matters

a conversation on fear and anxiety

To help us go deeper in our understanding of fear and anxiety, and to equip us with practical tools that will help us enjoy increasing health when it comes to our minds, we recently filmed a conversation with Dr Kate Middleton (Director, Mind & Soul Foundation), hosted by Zia Deeks (Head of LifeGroup Support Ministries at KingsGate).

We hope you enjoy this video and that it helps you to enjoy greater health, peace and freedom!

For God did not give us a spirit of timidity or cowardice or fear, but [He has given us a spirit] of power and of love and of sound judgment and personal discipline [abilities that result in a calm, well-balanced mind and self-control].

— 2 Timothy 1:7 AMP